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Birth & Power: Aug Prenatal Yoga Small Group
Birth & Power: Aug Prenatal Yoga Small Group

Mon, Jul 31



Birth & Power: Aug Prenatal Yoga Small Group

A real-ass approach to supporting your pregnancy / birth experience through strength, knowledge, laughter, and sisterhood.

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Time & Location

Jul 31, 2023, 6:00 PM – Aug 28, 2023, 7:15 PM

Buffalo, 3527 Harlem Rd suite 2 2nd fl, Buffalo, NY 14225, USA

About the event

****This class is a hybrid offering. You may choose to attend in person or via our virtual studio. This is a full 5-week series that runs every couple of months, spots do fill quickly. Registration closes on the first day of the series as this series is closed container for privacy and communal safe space****

 Hey, beautiful Sis! Get ready for an extraordinary journey with the "Birth & Power: Prenatal Yoga Series," thoughtfully crafted and passionately led by our HSW Birth Worker Symphonie. Whether you're just starting out or about to pop, this program caters to all!

During our time together, you'll find yourself immersed in a sanctuary of growth, strength, and confidence. Through our dynamic movements and empowering poses, you'll nurture your physical prowess, building necessary strength, stamina, and flexibility - perfect for combating those pregnancy ailments and training for your upcoming birth. 

And the best part? You'll be embraced by a community of like-minded mamas, where connections blossom, experiences are shared, and empowered women get to vibe together in a  safe space.

Not only will you get a kickass workout, but you'll also have the chance to  get the lowdown on all kinds of pregnancy-related topics from a Birth experts perspective. 

That's not all! Upon registering for this class you will be receiving  access to our Online Birth Library which is the perfect place to find an evidence-based information that can answer all of your pregnancy  and postpartum related questions without the confusion of reliability.


Birth and Power: Prenatal Yoga Series awaits you with open arms, ready to guide you through a radiant path of empowerment and growth!

Class dates are as follows: 7/31,8/7, 8/14, 8/21 & 8/28

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