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Evening Time Yoga  @ Independent Health MOG
Evening Time Yoga  @ Independent Health MOG

Thu, Jul 20

|

Buffalo

Evening Time Yoga @ Independent Health MOG

Welcome to Evening Time Yoga, a community yoga class that offers an opportunity to unwind after a long day. This beginner-friendly class is designed to help you release tension and find relaxation through gentle yoga postures, breathing exercises, and guided meditation. Chairs are optional.

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Time & Location

Jul 20, 2023, 5:30 PM – 6:35 PM

Buffalo, 1021 Broadway, Buffalo, NY 14212, USA 2nd fl

About the event

 Welcome to Evening Time Yoga, a class that offers an opportunity to unwind after a long day.This beginner-friendly class is designed to help you release tension and find relaxation through gentle yoga postures, breathing exercises, and guided meditation. Join us and discover the benefits of yoga in a welcoming and inclusive environment. All levels are welcome, and you can bring your own mat or use one of ours.This yoga class is partially sponsored by Jericho Community Medically Oriented Gym. The cost is $6 per person, and your first class is free. Payment is due at the desk before the class begins. MOG members and Priscilla Project clients can attend for free, as can our Mommie Village mommas. If you have any questions or would like more information, please feel free to call us.Welcome to Evening Time Yoga, a community yoga class that offers an opportunity to unwind after a long day.This beginner-friendly class is designed to help you release tension and find relaxation through gentle yoga postures, breathing exercises, and guided meditation. Join us and discover the benefits of yoga in a welcoming and inclusive environment. All levels are welcome, and you can bring your own mat or use one of ours.

Please arrive 5-10 minutes early.

This yoga class is partially sponsored by Jericho Community Medically Oriented Gym. The cost is $6 per person, and your first class is free. Payment is due at the desk before the class begins. MOG members and Priscilla Project clients can attend for free, as can our Mommie Village mommas. If you have any questions or would like more information, please feel free to call us.

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