Lunchtime Yoga @ Independent Health MOG

Join us for Lunchtime Yoga in our community! This beginner-friendly class is open to all, and perfect for those who want to take a break from work and recharge for the rest of the day. We'll guide you through gentle yoga postures, breathing exercises, and meditations to help you improve your physical and mental well-being. Take a break from your busy day and join us for a rejuvenating lunchtime practice. Please arrive 5-10 minutes early. 

This yoga class is partially sponsored by Jericho Community Medically Oriented Gym. The cost is $6 per person, and your first class is free. Payment is due at the desk before the class begins. MOG members and Priscilla Project clients can attend for free, as can our Mommie Village mommas. If you have any questions or would like more information, please feel free to call us.