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FILL YOUR CUP

Oh, how amazing Black women truly are! We are admired and envied for our incredible strength, adaptability, and resourcefulness. We truly are an inspiration to all. But let's not forget, while this demanding way of life can be challenging on our mind, body, and spirit, we still find ways to thrive. It's a testament to our resilience and unwavering determination to succeed.

You deserve to prioritize your wellbeing, and at Her Sacred Way, we believe it's a necessary and fundamental right.

 

Explore our range of tools and practices for mind, body, and spirit to create balance in your life and never feel like your cup is empty or filled with muck. Explore below, find what resonates with you, and let us support you through your journey. Let’s celebrate your uniqueness and embrace the joy and vibrancy of life!

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Exclusive Events

WE DO MATTER

Perinatal health disparities are a critical issue that affects all women, whether they are pregnant or not. The health of black women and babies must be a top priority for all of us, as these are our sisters, cousins, aunties, friends, and family members who are impacted by these disparities. Unfortunately, the healthcare system often fails to provide adequate care and resources for black women, leading to negative health outcomes and even death. We need to work together to improve the health outcomes of black mothers and babies by advocating for quality healthcare and resources. Every woman deserves access to the care she needs to ensure a healthy pregnancy and birth. Let's come together and make a difference in the lives of black women and babies.

This is a systemic issue that demands our attention and action. We cannot afford to wait any longer to address the Black Maternal Health Crisis. It's time to take action and prevent further loss of black women and babies. We must spread the word and educate every woman we know, especially those who are pregnant. Check out our event below for an offering that fits your needs. 

 

#HealthyMomAndBabyOutcomes

Exercise Group

Upcoming Events

June 2023
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12:00 PM
Lunchtime Yoga @ Independent Health MOG
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5:30 PM
Evening Time Yoga @ Independent Health MOG
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5:30 PM
Perinatal Yoga Project
21
12:00 PM
Lunchtime Yoga @ Independent Health MOG
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5:30 PM
Evening Time Yoga @ Independent Health MOG
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5:30 PM
Perinatal Yoga Project
28
12:00 PM
Lunchtime Yoga @ Independent Health MOG
29
5:30 PM
Evening Time Yoga @ Independent Health MOG
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