Service Description

Curated and taught by Symphonie Chanel, this series is great for people in all stages of pregnancy through 12 months postpartum. We will focus on conquering your adapting to this phase of you physical journey by introducing strength-based movements and poses to increase your stamina, endurance, and flexibility. Along with assisting you in supporting/managing different physical aspects of pregnancy, birth, & postpartum this class is will also provide space to mesh with other mama’s and receive evidence-based insight on various birth related topics. You may bring your own mat or borrow one of ours, though you definitely want to bring a beverage! No prior yoga experience is necessary to hang. Scholarships for this offering is available. Use link to apply!. https://www.yogaparkside.org/basic-01 **This class will be a hybrid offering. You may choose to attend in person or via zoom. This is a full 4-week series that runs every couple of months, spots do fill quickly. Registration closes on the first day of the series as this series is closed container. In person is Located at 2 Wallace Avenue inside Parkside Lutheran Church on the 2nd floor.

Cancellation

HSW's does not provide refunds, for classes, workshops, private sessions, or private services. However, clients who cancel their service with at least 24 hours' notice are allowed to reschedule. When scheduling a service, it is important to ensure that you will be available to attend the classes, workshop sessions, or use the membership within the designated time frame. In exceptional circumstances, HSW may consider providing a credit or discounted rate for future services.

Contact Details