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THE STUDIO
@ PRINCESSA’S ART GALLERY & STUDIO
​MOVEMENT + ART + WELLNESS
YOGA 60-90 min | All levels welcome | Beginner friendly
Classes named by intention rather than style, making it easy to find what you need.
-Flexibility, Chair, Pregnancy, Restoration, Stress Relief, Strength.
MEDITATION 30-60 min | Beginner friendly | Chair accessible
Cultivate presence and inner peace through a guided & modified practice.
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DANCE 60 min | No experience needed | Barefoot recommended
Express, release, and celebrate through intuitive movement.
SELF-DEFENSE 75 min | All levels | Comfortable clothing suggested
Build confidence and body awareness through practical techniques.
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MIND-BODY WORKSHOPS Varies in time | Special events | Details on registration
Deepen your practice through focused exploration.
OUR SCHEDULE
Classes held at 1271 Hertel Ave (Princessa's Art Gallery) • Registration required and closes 2 hours prior to class.
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