Holding safe space for black women to explore their health & well-being as it pertains to their individual or prenatal journey.
Society has always had a complicated misunderstanding of black women. That doesn't mean that we are complicated though, nor does it mean that we cannot be understood. It just means that we must cultivate more spaces where we can show up to freely explore ourselves, express ourselves, and be met by those who want to understand us. Space to allow and encourage divine growth.
Are beautiful with every stride,
Bold with how we express ourselves,
& Sharp with our tongues.
We are hot to the touch.
& powerful beyond measure.
We exude courage, charisma, and even danger to some.
Simply because of all that we are, and more.
It's "a lot".
We get up after every obstacle and manage to stay composed.
May even choose to die before letting anyone see a tear fall.
The fact that we don't fail is also a lot...for them.
But because we are "ALOT";
Our voices aren't heard.
Our lives are undervalued
& Our peace is hard to find... & maintain.
Because we have always been "a lot", Black Women remain strong and show up with a smile to neutralize the setting.
We don't get to be some way else.
We don't get to be vulnerable.
We don't get to just be.
And WE Deserve BETTER.
Hi! I am Symphonie Chanel, your well-being instructor/coach, and alternative healing practitioner. I began supporting women in 2013 after attending my first birth, though I really began working towards certification for Yoga, Birth, and Alternative Healing around 2019. While seeking space to comfortably work towards my personal healing & overall wellness I noticed that there weren't enough spaces that felt like they were for me; for my black skin, my curved female body, or my cultural values/struggles. I was weighed down by my false perceptions, family history, trauma , and mistrust of providers. I craved spaces where my voice would be heard and valued by people that understood me and that wanted to grow with me!
Her Sacred Way was created to serve as a container for safe and educational practices of well-being as well as prenatal and birth offerings. I compassionately meet you where you are to then guide and support your process of growth through your selected services. I work with you in confronting your own false perceptions and old behaviors so to establish new responses to the reality that you are living in.
Symphonie Allen (She/Her)
BS, CD, RYTT-200, CYTT-95, PYT-65,
KEEP IN MIND
There is a heightened need for focus on the health and wellbeing of black women. It is not my intention to exclude other humans from participating in services or in supporting black women or Her Sacred Way. We do not turn away women for services based on race, ethnic background, religious affiliation, sexual preferences, etc; though some group offerings may be for black women only.
What Are Clients Saying?
“I am so glad to have made her my doula because honestly if it wasn’t for her guidance and patience and love I don’t think I would’ve had the most exciting journey on becoming a mother!!"
Realizations and clarity come up to allow you to learn more of yourself and what makes you who you desire to become from within. Highly recommended if your interested in living a happy, healthy, and wholesome life in your most authentic being!
I went for private yoga. I really felt accepted and welcomed. I needed modifications and didn’t feel bad about. I also felt comfortable in the space. Encouraging words throughout were also helpful Bc I can get into my own head too much sometimes. Loved the experience. Already recommended to others.
It was a very powerful experience. I do believe that everyone should experience reiki at least once in their lifetime, and Symphonie is definitely the person to guide and assist you through this process. Will definitely be reaching out to her again for a follow up appointment.
“Prenatal yoga sessions helped me get through my third trimester. I was given specific workouts based on my situation and ability.
I used those same skills during and after birth.
HIGHLY RECOMMEND her services to everyone. We all need a reminder to BREATHE !"