**This class is a hybrid offering. You may choose to attend in person or via our virtual studio. This is a full 5-week series that runs every couple of months, spots do fill quickly. Registration closes on the first day of the series as this series is closed container for privacy and community. In person is Located TBD
Hey, beautiful Sis! Get ready for a fun and empowering experience with Birth Worker Symphonie's amazing series! Whether you're just starting out or about to pop, this program is for you! We'll be focusing on building your strength, increasing your stamina, and boosting your flexibility with some totally cool and empowering movements and poses. And the best part? You'll be doing it all alongside some other fabulous mamas, creating a safe and supportive space to connect, share, and vibe together.
Not only will you get a kickass workout, but you'll also have the chance to vibe with other amazing mamas and get the lowdown on all kinds of pregnancy-related topics from an expert perspective. And let's not forget the most important thing - bring your favorite beverages to stay hydrated while you rock your workout!
But wait, there's more! Not only will you be crushing your physical pregnancy game, but you'll also be getting some seriously insightful and evidence-based information on all sorts of pregnancy-related topics with $1 subscription to our "I got Dis" virtual birth classroom. Inside, you'll find a wealth of current, evidence-based information on all sorts of pregnancy-related topics. From prenatal care to postpartum recovery, we've got you covered with the most up-to-date and accurate information available. And the best part? You'll be able to make confident, informed decisions about your own health and the health of your baby, without any of the confusion or stress.
YOU QILL NOT REGRET This Purcharse
Class dates are as follows: May 22, May 29, June 5, June 12, and June 26. No class for Juneteenth.
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